Health app for mac

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Don't get me wrong playing your favorite tunes or taking a phone call from your wrist is pretty cool Captain Kirk would be envious, but some of these health-related apps have the potential to make a difference. The Apple Watch is pretty amazing, but in my opinion, one of the greatest features of the Apple Watch are all the apps that can help us improve our health and quality of life, crowdsourcing some health-related data collection and potentially saving you and the hospitals some cash in medical tests at your next doctor visit. Armed with these and the built-in Activity Monitor I was ready to hit the gym with renewed motivation and new technology. Recently I picked up an Apple Watch III and after a little research, the first three health apps I got were AutoSleep, HeartWatch, and WaterMinder. Having such easy access to stats like heart rate, sleep patterns and exercise goals is a great way for me to stay motivated enough to actually work on these things. I think I spend at least as much time looking at all the data as it comes in as I do exercising now. The Apple Watch and all the new HealthKit connected apps are adding a new level of geeky fashion to exercise.